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About Home Gymology

Last updated 08/01/2022.

Welcome to Home Gymology! My name is Alex.

I set up this website in 2021 to provide information for people looking to properly workout at home.

I have worked out for over 8 years and travelled a lot during that time. Being a stickler for a routine, I struggled on to find the best workarounds whether I was on a remote island or some far-flung place without a gym.

Then when the pandemic hit, I needed to build my own gym from scratch, picking up random weight plates and pieces of equipment to fit my routine.

After years of workarounds, I thought others might be interested in getting information on how best to do this.

We create a variety of informational guides to help you create the best home gym possible:

  • Product guides to help you choose the best equipment (I’ve tested some that were great, some not so much)
  • Exercise workarounds for those lacking certain setups (we’d all love a squat rack in the house but sometimes we have to make do)
  • Training resources to help you add muscle and stoop wasting time (because it’s easy to get sidetracked without the right tools)

Get in Touch

Enjoy our website, and feel free to contact us on if you have any questions or would like to work with us.